Kaeli and I hope you’ve all had the best rest, most joyous festive season and have returned to 2019 with even bigger goals and…
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When Releaf approached us to create content for their brand we wanted a challenge. We wanted to create something that would require a little research,…
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Everything in moderation, if you can manage that then you already have the building blocks to a healthy and balanced diet. Some of us;…
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Many of us see a one bowl recipe and pretty much lose our minds. One bowl recipes mean less cleanup, simple ingredients, and simple…
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A night dedicated to remembering the dead, saints (hallows), martyrs, and all the faithful departed, Halloween is celebrated worldwide on the 31st October. It’s quite a…
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A perfectly crispy onion bhaji was my first introduction to Indian food when I was little. I think my mom made them quite different…
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If the first muffins you made as a kid were hard as a rock and most likely contained instant coffee, you were definitely not…
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The minute I read or hear the word chili, I turn and run the other way, or make someone else (Kaeli) taste the food…
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I’ve been listening to so many audiobooks lately, from Stephen King to Tayari Jones all in an attempt to focus and meet my current…
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It might look a little (okay, a lot) like a dinosaur egg but Kohlrabi is very normal, nothing to be afraid of, definitely not…
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By now you must have noticed that we’re having a slight obsession with delicious fungi’s. The only thing missing from our repertoire of mushroom…
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Gut health has to be one of the most talked about topics in recent years. Its one of the most unattractive things to talk…
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Imagine strolling through the streets of Italy, the sun gleaming on your skin and the faint aroma of orange blossoms swirling through the air….
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Hot chocolate is the ultimate in comfort and indulgence. Really good hot chocolate is difficult to find and often comes at quite a cost, especially…
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If you’ve been to either of the big markets in Cape Town, you’ve probably sampled one of the amazing grilled mushroom kebabs from Funki Fungi….